Our feet are an essential part of our bodies, and it’s important to remember to keep an eye out for possible problems. Muscle spasms and foot cramps can be a sign of dehydration so be sure to stay hydrated, especially during periods of physical activity. Gout, a form of arthritis, can cause the big toe joint to become inflamed; this can cause pain. It is best to see a podiatrist for diagnosis and treatment for gout. If your feet are cold, this can be from poor blood circulation; this could possibly stem from diabetes, anemia, or hypothyroidism. Swollen feet can occur while pregnant or be caused by poor circulation from a blood clot, lymphatic buildup, or cellulitis. If you are experiencing nerve loss or a pins and needles sensation in your feet, you could be experiencing neuropathy; this can be caused by diabetes. Once again it is best to see a podiatrist if you have any of these symptoms. Finally, colored toenails can be a sign of psoriasis or toenail fungus. There are topical creams for toenail fungus; but once again, a podiatrist can offer better treatment options and a more thorough diagnosis.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.