Feet are considerably one of the most important features of bodily movement making them prone to a series of problems and injuries. While it is important to contact a professional for serious injuries, natural remedies can often assist in treating and preventing some minor ailments. A foot bath mixture of water and tea tree oil can assist in destroying the fungus that causes athlete’s foot. Some also find that Himalayan Crystal salt and apple cider vinegar mixed with water can also treat athlete’s foot. For callused feet, apple cider vinegar mixed with rice flour and raw honey can make a great exfoliating tool. Soaking the feet in lemon juice and water removes dead skin cells, keeping them soft and crack free. To disinfect and eliminate odor sodium borate, or borax, can be sprayed into your shoes before starting the day.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.