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Understanding the Agony and Easing the Pain of Plantar Fasciitis

Tuesday, 26 September 2023 00:00

Plantar fasciitis is a prevalent foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel to your toes. This vital ligament supports the arch of your foot and plays a significant role in daily activities. When it becomes inflamed, it can cause excruciating pain, typically described as a stabbing sensation in the heel or along the arch. The good news is that plantar fasciitis is treatable. Resting the affected foot  and performing stretching exercises may help to alleviate the pain and reduce inflammation. Wearing supportive footwear and arch supports are essential for providing comfort and reducing strain. While surgery is rarely necessary, it may be considered when all other treatments fail. By seeking proper treatment for plantar fasciitis, patients can take steps toward finding relief and restoring pain-free mobility to their daily life. If you have developed plantar fasciitis, it is strongly suggested that you schedule an appointment with a podiatrist who can effectively diagnose and treat this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Harris L. Klear  from Burlington County Podiatry Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Marlton and Delran, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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