As wearing high heels have become a major staple in many women’s everyday wardrobe, some are taking to the so special foot surgeries to make certain shoes more wearable. One specific surgery known as the “Cinderella” surgery corrects the bunion or hallux valgus of the big toe, reshaping the foot and making high heels more comfortable. Other surgeries include toe shortening “the perfect 10,” toe lengthening “Model T,” and the Foot Tuck, where fat is injected into the bottom of the foot for a more comfortable sole.
High heels have a history for causing foot and ankle problems. For more information, consult with Dr. Harris L. Klear from Burlington County Podiatry Associates. Our doctor will assist you with all of your podiatric concerns.
Effects of High Heels on the Feet
High heels are popular shoes among women because they are associated with femininity. Despite their appeal, they can cause many health problems if worn too frequently.
What parts my body will be affected by high heels?
What kinds of foot problems can develop from wearing high heels?
How can I still wear high heels and maintain foot health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock; you can buy either full inserts or metatarsal pads.
If you have any questions please contact our offices located in Marlton and Delran, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
